Food Intolerance

Many people can go their entire life suffering from symptoms related to IBS, bloating, tiredness and more, without even considering a food intolerance, food allergy test or other health test.

Our food intolerance tests have helped many people to identify their food sensitivities and optimise their diet and health. 

Testing for food intolerance at REMEDI HEALTH in Winchester is straightforward and always includes expert support and insight into what maight be causing troublesome symptoms.


Book a Food Intolerance Test

Book an appointment with a trained clinician to ensure that the correct test is performed. If this test is not the most appropriate for your symptoms then we will make alternative recommendations.

30 minute consultation £60
Food intolerance test £225

Choose a time and date that is convenient for you by clicking below.


Safe, private clinic

Our beautiful award-winning clinic is in the centre of Winchester and we look forward to welcoming you. Keeping you and others safe is our priority and so if you are unwell, please let us know in advance and we will make appropriate arrangements.


Trained clinicians

Your appointment will be with a trained clinician in one of our private consultation rooms at our clinic in Winchester. We also have a nutritional therapist who can further guide you through obtaining better gut health.


Private Pharmacy

We operate within a registered private pharmacy which means that, depending on the outcome of the consultation, we can discuss and provide any required treatments, tests or referrals as appropriate. You can also be assured that we work within a strict governance framework.

About this test

Your food intolerance test starts with a 30 minute consultation to better understand your symptoms, history of symptoms, diet and lifestyle.

A simple blood test will be taken and your sample sent to the specialist laboratory for analysis.

Find out whether you have an intolerance to 200 food and drink ingredients.

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About the Food Intolerance Test

We measure all four subtypes of food-specific IgG (1-4) compared to some which test only for IgG4.

This is important as it ensures all of the different food-specific IgG reactions are detected.

Your gut is home to 70% of your immune system. You can support your gut health by reducing your ‘immune load’, and removing ingredients that may be causing it to overwork from your diet.

What is included within the food intolerance test

Key ingredients: Almond, Beef, Coffee, Cow’s Milk, Egg White, Egg Yolk, Gluten (Gliadin), Oat, Peanut, Pork, Tea, Wheat, Yeast

Drinks: Acai Berry, Chamomile, Coffee, Cow’s Milk, Dandelion Root/Burdock Root, Elderberry, Elderflower Mix, Ginseng, Goat’s Milk, Cabernet Sauvignon, Chardonnay, Chenin Blanc, Concord, Malbec, Merlot, Pinot Noir, Riesling, Sauvignon Blanc, Syrah/Shiraz, White Zinfandel/Red Zinfandel Mix, Green Tea, Guarana, Hibiscus, Rooibos, Rosehip, Sheep’s Milk, Tea

Fish/Shellfish: Abalone/Cuttlefish, Anchovy, Crustacean mix, Cuttlefish, Eel, Mollusc Mix, Oily Fish Mix, Plaice/Sole, Salmon/Trout, Sardines, Tuna, Vendace, White Fish Mix

Fruit: Apple, Apricot, Avocado, Banana, Bilberry, Blackberry, Blackcurrant, Blueberry, Boysenberry, Cherry, Cloudberry, Coconut, Cranberry, Cucumber, Grape, Grapefruit, Kiwi, Lemon, Lime, Lingonberry, Lychee, Mango, Melon Mix, Mulberry, Olive, Orange, Papaya, Peach, Pear, Pineapple, Plantain, Pomegranate, Prune, Pumpkin, Raspberry, Strawberry, Tamarind, Tomato

Grains: Barley/Malt, Corn (Maize), Dinkel Flour, Gliadin (Gluten), Hops, Millet, Oat, Quinoa, Rice, Rye, Wheat, Wheatgrass

Herbs and Spices: Agar Agar, Anise Seed, Cardamom/Bay Leaf, Chilli Pepper, Cassia, Cinnamon/Clove, Coriander/Cumin/Dill, Curry Leaves/Curry Powder, Garlic, Ginger, Jasmine, Juniper berry, Lemongrass, Mint Mix, Mustard Seed, Nutmeg/Peppercorn, Peppers (Capsicum)/Paprika, Parsley, Turmeric

Meat: Beef, Chicken, Duck, Goat, Lamb, Pheasant, Pork, Turkey

Nuts and Plants: Agave, Arugula, Almond, Aloe Vera, Bamboo, Brazil Nut, Carob, Cashew Nut, Chia Seed, Chickpea, Cocoa Bean, Cola Nut, Flax/Linseed, Hazelnut, Hemp, Lotus Root, Nettle Leaves, Okra, Peanut, Rapeseed, Sesame Seed, Seaweed, Spirulina, Sunflower Seed, Tamarind, Walnut

Vegetables: Asparagus, Aubergine, Bean sprouts, Beetroot, Bok choi, Carrot, Celer, Haricot Bean, Kidney Bean, Lentils, Lettuce, Mushroom, Mustard Mix, Onion, Parsnip, Pea, Peppers (Capsicum), Potato, Rhubarb, Seaweed, Soybean, Spinach, String Bean, Swede, Sweet Potato, Turnip, Water Chestnut


Report and results

The results will be issued by the lab within 7 working days, frequently sooner.

The report will indicate foods which cause high sensitivity (red foods) and these should be eliminated completely for at least 6 weeks to understand the impact of foods on the GUT. Amber foods (medium sensitivity) can also be eliminated or eaten in moderation. Green foods (low sensitivity) can be freely eaten.

Can we help you?

Our team are standing by to help you with any questions or queries that you may have. We can advise you on the best test, product or service for your requirements.